Em Gilmore

Em Gilmore

Em Gilmore

Yoga Instructor ,
Dillsburg Yoga

Em owns and manages Dillsburg Yoga. After practicing and studying yoga for about eight years, she traveled to Vancouver Island, British Columbia to complete her yoga teacher training with Valma Brenton. She lived and camped on a small farm, while immersing herself in the study of yoga and natural living. Em honors the practice of yoga and its ability to change lives for the better. With true intention, positive change is possible. She sees yoga as a means to nourish body, mind and spirit.